How to Live Less Stressfully


Adapted from Loving and Leaving the Good Life, by Helen
Nearing (Chelsea Green, 1993).

Cập nhật bởi Giáng Uyên, ngày 11-11-2006

The great pioneer of simple living, Helen Nearing, offers eleven wonderfully wise tips for living not only a less stressful life, but for living in a more connected and organic way.

Her tips really work: she lived to be 91, and her husband Scott to be 100. Find out the simple principles for Living the Good Life, right here:

1. Do the best you can, whatever arises.

2. Be at peace with yourself.

3. Find a job you enjoy.

4. Live in simple conditions; housing, food, clothing; get rid of clutter.

5. Contact nature every day; feel the earth under your feet.

6. Take physical exercise through hard work; through gardening or walking.

7. Don’t worry; live one day at a time.

8. Share something every day with someone else; if you live alone, write someone; give something away; help someone else somehow.

9. Take time to wonder at life and the world; see some humor in life where you can.

10. Observe the one life in all things.

11. Be kind to the creatures.

 


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Từ ngày 01 tháng 12 năm 2006